“The right thing at the right time is the right thing. The right thing at the wrong time is the wrong thing.” Tom Ford
I drank tea before I meditated and the day went sideways.
Most mornings I meditate first, then drink tea. That day I flipped it. The caffeine was already working when I sat down. I spent the whole meditation with a restless mind.
Salt and yeast both belong in dough. Let them touch before the flour goes in and the salt kills the yeast. Same ingredients, wrong order, nothing rises.
A good day is the right habits in the right order.
🔁
“What could you fix by reordering what you already do?”
