Systems that feed themselves. On compound effects, feedback loops, ratchets and momentum.
Chapters
- Compound Lifts
- Consistency Over Intensity: What Pushing Harder Costs
- From $32 Billion to 25 Years: The Math He Skipped
- Analysis Paralysis Is a Bundling Problem
- Flywheel Explained: One Action, Many Wins
- Madam C.J. Walker: $1.25 to 20,000 Agents
- The Same Loop That Killed Sears Runs Your Nights
- The 100x Comparison: Big City vs Small Town
- Proximity Is Power. Here’s the Math.
- The Tater Tots Trick for Repurposing Content
- You’re in a Status Game Whether You Entered or Not
- Confidence Is a Trailing Indicator
- One Small Promise, Kept 108 Mornings in a Row
- 4 Things I’d Tell My Younger Self. One Changed Everything.
- How to Adapt to Change Fast Enough
- How to Get Startup Ideas: Build the “Dumb” One First
- To Achieve Your Goals, Aim at Your Habits
- Stop Trading Your Habits Like Stocks
- The 200-Million-Year Test for Any Habit
- 190,000 Taste Tests Said Yes. Customers Said No.
- Optimizing Your Life Is Killing Your Progress
- Not All Trade-Offs Are Real
- The 3% Mortgage Debate Is Really About Sleep
- Do Less, Get More: The F1 Math
- Fifteen Years on One Wall. One Day Off the Business Week.
- The 3am Binge Isn’t a Willpower Failure
- Start Laughably Small
- The Con I Run on Myself to Start Working
- Small Habits, Big Results: 47 Novels Before Work
- Atomic Bottlenecks
- Habit Banking: What You Can Bank and What You Can’t
- Patagonia’s 5-Word Policy for Getting Work Done
- How to Focus on One Thing All Day
- Your Habits Have a Hurdle Rate
- I Pay 34 Minutes a Day for My Business to Grow
- The Thermometer That Changes the Temperature