Courage

Fear shrinks with reps. On choosing discomfort, acting before you’re ready and the confidence that follows.

Chapters

  1. Every Type of Courage Explained | Which One Do You Have?
  2. I Got Everything I Wanted at 23 and Stopped Growing
  3. Why Comfort Will Ruin Your Life: The Turkey Problem
  4. Pick Your Pain
  5. Chase Risk Before It Chases You
  6. Why Polar Bears Pace and Rich Men Dive to the Titanic
  7. Reps Reduce Anxiety
  8. Your Cold Shower Is an Exposure Therapy Rep
  9. How to Get Out of Your Comfort Zone, Faster
  10. Mental Toughness via Meditation
  11. My Launch Got One Like
  12. The Point Is to Try
  13. Manifesting Is Learned Helplessness in Reverse
  14. An AI Named the One Trait That Predicts Success
  15. How to Make Hard Decisions When You Already Know
  16. Remove Choices to Save Your Willpower
  17. Simulation Thinking: How to Make Hard Decisions
  18. Ship Before It’s Ready
  19. How I Beat Perfectionism With a 3-Minute Clock
  20. If You Can’t Lose, You Aren’t Playing
  21. If You Ain’t Got Nothing, You Ain’t Got Nothing To Lose
  22. How I Got My First Customer With 8 Notion Docs
  23. What Everyone Gets Wrong About Continuous Improvement
  24. You’ve Read Enough. It’s Time to Start Using It.
  25. How I Play Aggressive But Safe
  26. I Left My Job in 2017. Here’s What 10 Years Proved.
  27. Confidence Is a Side Effect
  28. Confidence Is a Trailing Indicator
  29. I Did It Once, So I Can Do It Again
  30. Remind Yourself Who The F*ck You Are.